Swan Pilates is a small studio offering the ultimate Pilates experience in Oro Valley, AZ. Our talented teachers are certified in multiple Pilates disciplines and are committed to creating a unique experience designed to help you meet your wellness goals. From one-to-one sessions to small, intimate groups, we offer individualized attention focused on your goals.

Your wellness journey begins with two questions.

Is Pilates the right fit for me?

Is Pilates the right fit for me right now?

Schedule a 30 minute visit and explore the possibility.

Experience One-to-One Pilates Instruction

One-to-one Pilates sessions offer a tailored fitness experience designed to meet individual needs and goals. These private sessions allow for personalized instruction, ensuring that each individual receives focused attention on their form, technique, and progression.

Experience the benefits of tailored exercises that address your specific goals and fitness level.

Whether you are a beginner or an experienced practitioner, these sessions provide an invaluable opportunity to elevate your Pilates practice and overall wellbeing.

At Swan Pilates, we believe in the power of community and collaboration. Our Duet and Trio Pilates sessions offer a unique opportunity for friends, partners, or family members to collaborate and experience the transformative benefits of Pilates together.

Each session incorporates tailored exercises designed to address the specific needs of each participant.

Engage in a variety of movement pieces. Whether using the Reformer, Cadillac, Tower, Spine Corrector, or smaller apparatus like the magic circle you’ll explore the full spectrum of Pilates, promoting coordination, balance, and strength.

One Teacher to Four Clients

At Swan Pilates, we prioritize individualized attention.

Our small class structure prevents you from feeling lost in a crowd or 'on your own to figure it out '. Our Teachers present each session to and for the group in front of them.

We counter the notion that restricting every session to just the Reformer is good practice. Joseph Pilates, the creator of the work bearing his name, created the Arm Chair, Ladder Barrel, Cadillac/Tower, Wunda Chair, Spine Corrector, and Reformer as integral components of his work.

Do you want to pay the same or more per session to be one of many, or one of four, and do you want to be limited to one piece of Pilates equipment? Experience Pilates as it was intended by its creator!

Fundamental Quartet classes set the stage for an ongoing exploration of the Balance and Core at the heart of Pilates.

Fundamental refers to four essential principles that form the foundation of effective Pilates practice: Breathing, Centering, Control, and Precision. Each of these components plays a crucial role in maximizing the benefits of Pilates, offering both physical and mental enhancement.

Incorporating the Fundamentals into your Pilates practice can transform your Experience. This will improve not only your physical abilities but enhance your overall well-being.

At Swan Pilates, we encourage you to embrace these principles as you navigate your path to strength, flexibility, balance, endurance, and mindfulness.

Intermediate Quartet classes expand and enhance your Pilates knowledge and movement experience.

Intermediate Quartet classes at Swan Pilates are designed for individuals looking to deepen their practice and build strength and flexibility in a challenging and supportive small group environment.

You will be introduced to new repertoire and will work on refining your technique and mastering intermediate level exercises, emphasizing alignment and core control on the various apparatus as you elevate your skills.

Join us on this intermediate journey where we focus on developing strength, mobility, and a deeper connection to your body through the art of Pilates. We look forward to seeing you in class at Swan Pilates!

Basi Quartet: Elevating Your Pilates Experience

The Basi Quartet presents the repertoire of Pilates movements brought forward by Rael Isacowitz, (Body Arts and Sciences International, Basi). Each session is thoughtfully curated to provide a full-body workout and foster mind-body connection while embracing Pilates' unique principles.

The Basi Quartet is an immersive experience that embodies the elegance and precision of the Pilates method.

Join us at Swan Pilates to experience the sophistication of Pilates that strengthens and nurtures the body, mind, and spirit. Together, we will elevate your Pilates practice to unparalleled heights.

Advanced Quartet classes elevate your Pilates Practice.

At Swan Pilates, the Advanced Quartet classes designed for seasoned practitioners seeking to deepen their experience . This specialized training is tailored to individuals who have a solid foundation in Pilates principles and are ready to further challenge themselves.

Participants must demonstrate a commitment to mastering advanced techniques. This ensures everyone in the quartet can keep pace and be fully engage in the sessions.

Embrace the challenge, refine your skills, and connect with fellow Pilates enthusiasts!