Swan Pilates is your go-to spot in Oro Valley, AZ for a top-notch Pilates session. Our instructors aren't just passionate—they're certified across various Pilates styles. They're ready to tailor the experience just for you and your wellness goals. Whether you're into solo sessions or prefer small group vibes, we've got you covered with personalized attention.

Your wellness journey kicks off with two big questions:

Is Pilates for me?

Is Pilates right for me right now?

Book a 30-minute visit to find out for yourself.

Experience One-to-One Pilates Instruction

Dive into Pilates with private one-on-one sessions. They're all about you! These sessions focus on your unique fitness goals, tailoring exercises to fit your level. The benefits? Personalized attention to boost your form and technique.

Whether you're stepping into Pilates for the first time or you're a seasoned pro, these sessions are gold. They take your practice up a notch and give a serious lift to your wellbeing. Ready to get started?

At Swan Pilates, we thrive on the power of togetherness. Our Duet and Trio Pilates sessions give you the chance to team up with friends, family, or partners. Experience the incredible benefits of Pilates with the group members you choose.

Each session is packed with exercises tailored for you and your group. We make sure everyone gets what they need.

Dive into a mix of movements. From the Reformer and Cadillac to the Tower and Spine Corrector, or even the magic circle, you'll cover the full Pilates spectrum. Expect improved coordination, balance, strength and togetherness!

One Teacher to Four Clients

At Swan Pilates, we focus on personalizing your experience. Our cozy class sizes ensure you never feel like you're just another face in the crowd. Our instructors design each session specifically for the group present.

We challenge the idea that sticking solely to the Reformer is best. Joseph Pilates, the mastermind behind this practice, invented several pieces of equipment—like the Arm Chair, Ladder Barrel, Cadillac/Tower, Wunda Chair, Spine Corrector, and of course, the Reformer—as core elements of his method.

So, do you want to spend the same or even more money just to blend in with a big group on one piece of equipment? Or maybe you'd rather experience Pilates as its founder intended!

Fundamental Quartet classes set the stage for an ongoing exploration of the Balance and Core at the heart of Pilates.

Fundamental refers to four essential principles that form the foundation of effective Pilates practice: Breathing, Centering, Control, and Precision. Each of these components plays a crucial role in maximizing the benefits of Pilates, offering both physical and mental enhancement.

Incorporating the Fundamentals into your Pilates practice can transform your Experience. This will improve not only your physical abilities but enhance your overall well-being.

At Swan Pilates, we encourage you to embrace these principles as you navigate your path to strength, flexibility, balance, endurance, and mindfulness.

Intermediate Quartet classes expand and enhance your Pilates knowledge and movement experience.

Intermediate Quartet classes at Swan Pilates are designed for individuals looking to deepen their practice and build strength and flexibility in a challenging and supportive small group environment.

You will be introduced to new repertoire and will work on refining your technique and mastering intermediate level exercises, emphasizing alignment and core control on the various apparatus as you elevate your skills.

Join us on this intermediate journey where we focus on developing strength, mobility, and a deeper connection to your body through the art of Pilates. We look forward to seeing you in class at Swan Pilates!

Basi Quartet: Elevating Your Pilates Experience

The Basi Quartet presents the repertoire of Pilates movements brought forward by Rael Isacowitz, (Body Arts and Sciences International, Basi). Each session is thoughtfully curated to provide a full-body workout and foster mind-body connection while embracing Pilates' unique principles.

The Basi Quartet is an immersive experience that embodies the elegance and precision of the Pilates method.

Join us at Swan Pilates to experience the sophistication of Pilates that strengthens and nurtures the body, mind, and spirit. Together, we will elevate your Pilates practice to unparalleled heights.

Advanced Quartet classes elevate your Pilates Practice.

At Swan Pilates, the Advanced Quartet classes designed for seasoned practitioners seeking to deepen their experience . This specialized training is tailored to individuals who have a solid foundation in Pilates principles and are ready to further challenge themselves.

Participants must demonstrate a commitment to mastering advanced techniques. This ensures everyone in the quartet can keep pace and be fully engage in the sessions.

Embrace the challenge, refine your skills, and connect with fellow Pilates enthusiasts!